Setting up for success
November 13, 2023
November to March time is a crucial time to set you up for a strong build into your races next year, so make the most of this time now! … More Setting up for success
Category: Off season training
The end of season break
October 23, 2021
A proper end of season break will likely prolong your triathlon career and keep you motivated in the long run, enabling you to perform better in the coming season and reach your potential. … More The end of season break
End of season break and off season training
September 17, 2019
Enjoy your off season and train smart and you’ll be set for a successful start to the new year and your next race season … More End of season break and off season training
Kat Berry Coaching 